Wednesday, September 17, 2008

Thursday Run

I think there are about 2 weeks left of good morning running weather. This past week the weather has been flirting with 50 degrees, below 50 in the early morning it gets pretty cool. Once the temp starts to drop below 50 or 45 degrees it will be time for light gloves and long sleeves. Bring it on Fall, I am ready for you.

3 miles 8:03 pace 146 HR 58 degrees

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