Thursday, December 25, 2008

Merry Christmas!!

I ran outside this morning for the first time in a couple weeks. It was cold about 10 degrees, but once I got past the first mile it was very nice and a beautiful winter morning. I have been running mostly inside on the treadmill the past two weeks due to very cold weather and a lot of new snow on the roads and paths. I am kind of wimping out this year and trying not to run in the cold weather below 10 degrees, but I also don't want to get hurt running in poor conditions for no reason.

Anyway, a merry christmas to all. I am enjoying it with my family and getting in some good runs during the restful time of year.

5 miles 8 min pace 10 degrees

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