Sunday, August 19, 2007

Good Stuff

Back on my game and into a good routine. Finished this week with 36 miles which was my goal and managed to take an extra rest day, which I didn't need or plan, I just didn't have time to get out for a easy 30 minute jog today with work. But that's pretty awsome to be focused again, injury free, feeling good and running strong. Running so strong that this training plan is easy to handle.

2 comments:

Laurie said...

36 miles!! Wow, you are my hero!

Fellow runner,

~Laurie

Brian Robert said...

Well thank you. I think it's kind of middle of the road for many runners.

Brian