I got a chance to run this morning with a group out of a White Bear Lake store, Run, Swim, Tri. My past experience with running groups has always been lackluster in terms of experienced runners. This group was all above average to experienced distance runners, so it was nice running with a group where the average distance today was 10miles. I look forward to future Saturday morning runs with them.
10 miles@ 8 min pace. 156HR
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