I ended up putting in some good miles this week on top of a killer work schedule where I didn't get home much earlier then 7pm each night and 11pm on Thursday. It was a good week, I sold some houses, but I don't like that schedule at the expense of my family. Hopefully it will be more balanced from here out.
Today is Easter and after eating about 6000 calories my brother Dan got me out the door for a 4 mile run. I thought I was going to puke, but it was good to get the blood moving.
4/6 2mi treadmill 530am
4/7 3mi treadmill 530am
4/8 8.5 7:45 pace 930am
4/9 5 8:12 pace 900am
4/11 9.5 7:38 pace 11 am
4/12 4.5 8:40pace 645pm
Total 32.5 miles
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